Course curriculum

  • 1

    Introduction to the Elements and Paths of Yoga

  • 2

    Earth and the Hatha Yoga Path

    • Earth Element Yoga Practice
  • 3

    Water and the Raja Yoga Path

    • Water Element Yoga Practice
  • 4

    Fire and the Karma Yoga Path

    • Fire Element Yoga Practice
  • 5

    Air and the Tantra Yoga Path

    • Vital Path Air Element
  • 6

    Ether and the Bhakti Yoga Path

    • Vital Path Ether Element
  • 7

    Bonus Section: Path To Transformation Introduction

    • Taking the Path of Transformation

    • Path to Transformation: Remapping Ourselves through Ayurveda